Hairstyles that work for your workout

The gym worshipper

While monitoring reps and a maintaining a speedy calorie burning pace, don't let a flimsy strand of hair slow you down.

What to do… a sleek pony

Secure hair in a high, tight ponytail that will survive the highest intensity interval training session. For extra strand discipline, lightly spray the crown with the L'Oréal Professionnel Infinium Hairspray and the work a smoothening serum through the ends before securing your hair in a pony—it will keep all the annoying baby hair away from your face and the sleek tail won't stick to your neck when things gets extra sweaty.  

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The dancing diva

The constant movement of fast-paced, dance-based workout (like Zumba) causes friction that leads to split ends.

What to do… a high bun

A topknot keeps hair up and off the face and neck. If your hair is cut into layers, use pins to secure hair around your crown and at the nape of the neck to restrict movement.

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The sun and surf girl

Whether you swear by swimming or get your adrenaline rush riding the waves, you can't ignore the dulling and damaging side effects of water-based workout.

What to do… a braid-bun

Form a protective barrier to prevent chlorine and other chemicals from slipping into your strands, by thoroughly spritzing on a dry oil (like the multitasking Nuxe Dry Oil—apply some on your body too). Make a braid that starts at the hairline, like a milkmaid or a crown braid. Remember to treat your hair to a proper wash-condition routine later.

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The hiker

Whether you like pedalling through scenic countryside or conquering a rough terrain, your hair needs to be up for the challenge too.

What to do… a ponytail braid

A pony-braid hybrid tames the frizz that comes with heat, humidity and sweat and is tough enough to see you through the most challenging outdoor workout. Make a high ponytail, secure it with a tie and tightly braid your hair for a style that will keep you ready for everything from sharp inclines to nasty winds.

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The yogini

When your world is in a headstand, a loose strand in your face could be all the distraction you need to lose the balance.

What to do… A pretty fishtail

A neat, intricate fishtail is the ideal companion for everything from your daily Ashtanga to weekly Bikram class. It not only keeps hair off your face when you go from warrior I to II, but also doesn't sit uncomfortably when you're on your back in shavasana.

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